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How to Lose Your Side & Back Fat:
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You carry a spare tire in your car in case of an emergency, but you don't need the one encircling your torso. This layer of fat that sits around your waist, back and sides, is likely visceral fat -- which is a metabolically active form of fat that greatly raises your risk of developing certain diseases. Although targeting a specific part of your body for weight loss is futile -- you can't cherry pick where weight loss occurs -- trying the... tea length dress that prom considered

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